Sacramento residents are choosing to make a change in their health by participating in “Walk With a Doc,” a national program that encourages healthy lifestyles. Every month, local participants meet at different parks throughout Sacramento to walk together, with the added opportunity of chatting with a local doctor. Learn more and see a list of upcoming walks here.
I really like how interactive this event is! It is one thing to have people sit in a classroom and take a nutrition class, but by actually making the education mobile and getting people active while they learn is definitely the way to go.