INGREDIENTS
Chicken 1 Pound
Lemon 1 Lemon
Rosemary 2 Sprigs
Garilc 2 TSP
Lemon Pepper 2 TSP
1 TBL Salt to taste
2 TSP of Lemon Pepper to taste
RECIPE
Cover your Chicken with Lemon Juice, rub down with your Garlic, Rosemary and sprinkle with
Lemon Pepper.
Spray down the baking pan with Cooking Oil
Place your Chicken in a baking dish and then pour excess lemon juice over.
Just enough to produce a layer.
Pop in a 375 degree oven on bake for approximatley 30 minutes or until your Chicken have cooked through.
Serve and enjoy!
NUTRITION FACTS – Makes 4 Servings
172.5 Calories
4 Fat
0 Fiber
32 Protein
0 Carb
0 Sugar
Level of Difficulty: 1
Total Cooking and Prep Time: 45 Minutes