By Kevin Lawless– 

Are you a vegan?  Have you ever wanted to know what veganism is all about?  Valley Hi – North Laguna Library is presenting the program “How To Be A Vegan” on Saturday, November 6th, 2010 at 11:30 am.  We have all heard about vegetarianism.  A vegan is a stricter form of vegetarianism and is becoming a more popular way of life in the 21st century.  Join author and nutritionist John Rector and learn more about this interesting subject.  There will be lots of information to be handed out and books by the author for purchase and signing.  This program is free to the general public.  All ages are welcome.