The YMCA of Superior California is coming to all of you Sacramento locals this weekend!

On Saturday September 10th at the Sacramento Central YMCA presented by the YMCA and United Healthcare, this free event starts at 10 AM and goes until noon and is a community event that is hoping to inspire healthy ways of living among the community members.

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“Inspiring all people to a healthy life – in spirit, mind and body is the mission that guides the work of the Sacramento Central YMCA,” says Amanda McCarthy, the Executive Director of the Sacramento Central YMCA.“We bring that mission to life through programs focused on the positive development of youth, supporting healthy living for people of all ages, and social responsibility in addressing critical needs in our community. Our Annual Living Well Health Fair showcases all of these areas.  This free, family-friendly event has something for everyone and it is our goal is to inspire our community to get healthy and provide a variety of programs, services, resources and activities that will do just that.”

A few of the highlights of the event include free group fitness classes, vendors, resources, giveaways, bounce houses, camp games, arts & crafts for the children, and healthy snacks as well. Health screenings and flu shots for the upcoming flu season are also provided by the kindness of Rite Aid. It is also worth mentioning that the first 100 people who attend the event will be able to enter a drawing to win a fabulous prize of a three-month Y membership with no  joining fee as well when you become a member of the Y community at said event.

“The Living Well Health Fair will provide opportunities for families and people of all ages to get active, connect with others, and have fun while discovering ways, as well as resources, to live healthier,” says McCarthy. From free health screenings and healthy snacks to art and hula hoops, we have something for everyone!  So what a better way to learn and to improve healthier lifestyles alongside your fellow neighbor then this auspicious event! Come by the YMCA Living Well Health Fair this Saturday, September 10th, at 10 AM. For more information about the event or of the YMCA of Superior California, please visit their website and event link here.