To some, mental health may be a faceless problem. If they are not currently dealing with some form of mental health problem, they may not be able to comprehend why it’s so important that we as a society make sure that resources are available to anyone with a mental health issue.

In the above video, produced by the Sacramento Youth BHC Media team, two young people from Sacramento describe in detail their own mental health experiences, and how they felt so powerless to get help for so long.

For more info about the Sacramento BHC Youth Media Team, check out their YouTube channel.